Does following a Keto diet mean you have to give up all your favorite pasta dishes? Not necessarily! With a few clever twists, you can stay in ketosis while still enjoying classic pasta dishes like lasagna, spaghetti with meatballs, and chicken noodle soup.

Traditional teriyaki chicken is not strict keto-friendly due to soy sauce, brown sugar, vegetable oil and corn starch. To ketofy it, we simply use these.

A delicious keto dessert, cheesecake fluff is full of fat and incredible flavor.

Bacon and eggs are undoubtedly the quintessential keto breakfast staple, but let’s be real here: sometimes you just get tired of them. At least, I do.

Easy almond flour pancakes that you whip up in the blender. Fluffy and delicious, these are the best keto pancakes I’ve ever made. Grain-free and dairy-free.

Yes You Can Yes you can diet. 292 likes · 1 talking about this. All about the Yes you can diet, by Alejandro Chabán Demi Lovato s’assume en bikini sans retouche photo – I’m just literally sooooo tired of being ashamed of my body, editing it (yes the other bikini pics. REAL cake and was. YES YOU CAN!®

Be Prepared To Do Some Work. Eating keto takes some planning and effort. Figuring out your macros is just part of that. When eating keto on a budget, there is some extra work involved.

This paleo and keto Thai coconut curry chicken is true comfort in a bowl! Bursting with flavor, it’s easy-peasy to whip up and makes killer leftovers (i.e. an ideal quick meal!).

Love waffles? Adore bananas? Waffles plus bananas equals perfection as far as we’re concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way.