The Warrior Diet Fat Loss Program ii Foreword Since publication of the Warrior Diet Book in 2002, we have received numerous testimonials with an outstanding record of fat loss success.

Objective. We aimed to determine whether consumption of MCT oil improves body weight and fat loss compared with olive oil when consumed as part of a weight-loss program.

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There is nothing more satisfying that helping people get healthy and live their best lives. And there’s nothing out there more effective for creating massive improvements to health and successful weight loss than what you’ll learn in Dr. Berg’s Keto Coaching program.

The Wild Diet features foodie-friendly indulgent meals that will help you program your body to burn fat instead of sugar. Thousands of people across the world have reclaimed their health and lost 20, 50 or even more than 100 pounds with real food following The Wild Diet.

Our Educational Content is Not Meant or Intended for Medical Advice or Treatment. For more information about Dr. Berg’s 3-day intensive program in Alexandria, Virginia, call 703-354-7336.

Ketosis is a metabolic state in which some of the body’s energy supply comes from ketone bodies in the blood, in contrast to a state of glycolysis in which blood glucose provides energy.

Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and owner of EAS, a manufacturer of nutritional supplements.