Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

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Take the Keto 30 Day Challenge with this keto 30 challenge free pdf. Get started on the right foot and reward yourself after!

The Wild Diet features foodie-friendly indulgent meals that will help you program your body to burn fat instead of sugar. Thousands of people across the world have reclaimed their health and lost 20, 50 or even more than 100 pounds with real food following The Wild Diet.

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These easy keto breakfast egg muffins are the BEST grab-and-go low carb breakfast. You’ll love all the different low carb breakfast egg muffin options: pesto, taco, eggs florentine & more! Don’t miss these yummy keto egg cups!!

5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!

You only need 4 ingredients and 20 minutes prep to make this easy Atkins ice cream recipe without an ice cream maker! Enjoy protein-rich ice cream without sugar.