Shakes are among the most convenient forms of food. Simply blend up a few ingredients, and you can have breakfast or a snack on the go. While on the ketogenic diet, it can be hard to find convenient foods.

Flourless Chocolate Cake Ingredients. Since this cake doesn’t require flour, it’s naturally gluten-free. Instead, it uses a simple combination of unsweetened baking chocolate.

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Meal replacements are often thought of for weight loss, but they can also be appropriate for weight gain. High-calorie meal replacements such as shakes and bars can help those who struggle to meet their daily caloric needs or need to gain excess weight to enhance their health.

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The Soylent line of meal replacement shakes covers virtually all the elements consumers should consider while comparison shopping. These organic shakes are soy-based, which should appeal to vegan and lactose-intolerant users, and they contain 20 grams of protein, which makes them suitable for high-protein diet plans.

You may know ALDI as the home of cheap groceries, but it’s also offcers cheap weight loss shakes. Find out all about ALDI’s diet shakes in our review!

Foods Begin With K Butter and oil are fat sources, which help your body absorb fat-soluble nutrients and enhance brain function. Johns Hopkins epilepsy specialist Dr. Eric Kossoff encourages high-fat foods, including butter and oil, as part of a "modified" ketogenic diet. Food is an incredibly helpful tool when dealing with hormone imbalances. Today we’re sharing with you our