Hi Annette, I wish I had a quick easy sub for the oat fiber, but there really isn’t one. Some have tried a combination of psyllium husk powder and coconut flour, but.
Low-carb benefits and how to maximize them Why should you consider eating fewer carbs? There are many potential benefits, at all ages (although there’s hardly ever a reason for healthy kids to do a strict low-carb.
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I’ve been eating keto/low carb since January. Lost over 20 pounds (35/M/5’11”/204 down to 182), feel good. What I found works for me, and actually got me past a weight loss plateau, is working in a carb.
Here are some recommended labs that can help you monitor your patient’s progress on a low-carb diet: