Gram flour or Channa dal or besan (Hindi: बेसन; Burmese: ပဲမှုန့်; Urdu: بيسن ‎), is a pulse flour made from a variety of ground channa dal known as Bengal gram.

Chickpea curry, one of my all-time favorite chickpea recipes. It’s so creamy, thick, flavorful, nutritious, easy to make and ready in about 30 minutes.

Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. Chickpeas are an important food plant in India, Africa, and Central and South America. The seeds are high in fiber and protein and are a good source of iron, phosphorus, and folic acid.

chickpea and oat crackers, healthy snacks made with simple ingredients. Crispy and crunchy and delicious

Chickpea Salad is a quick and easy throw together salad packed with raw vegetables and super foods. No cooking required! A quick mix of canned garbanzo beans, avocado, onion, pepper, celery, tomatoes and a light lemon vinaigrette make a light and healthy meal full of protein and vitamins.

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This chickpea salad is loaded with avocado, tomato, feta cheese and herbs, all tossed in a Greek style dressing. A healthy chickpea salad is a great addition to any barbecue, pot luck or picnic!

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